Specification: Item Type: Mini Stepper Material: PVC+Stainless Steel Function: Burn fat, shape charming curves, beautiful waist and waist, thin legs and beautiful legs, slim arms, tighten buttocks Modes: Stepper mode, stretch mode, waist twisting mode Power Supply: 1 x AG13 button battery (Not Included) Load Bearing: Approx. 100kg / 220.5lb Each Mode Functions: Treadmill Exercise: Treadmill can keep the bones and joints in good condition, adjust various pain, numbness and other bad diseases of the legs and buttocks muscles. On the other hand, it has the effect of beautiful legs. Pull Rope Exercise: Can exercise arm muscles and play a role in shaping. Use with a treadmill to make the whole body exercise together. Push Ups: Push ups Mainly exercise upper limbs, waist and abdominal muscles, especially chest muscles. This is a very simple but effective method of strength training. Abdominal Exercise: Rolling exercise is mainly used to exercise the rectus abdominis, which can tighten the abdomen and tighten the vest line. Striding Exercise: striding exercise can make you fully stretch and make the blood flow smoothly after exercise Twisting Action: twisting action can make the waist get enough exercise, so as to achieve the effect of thin waist Package List: 1 x Mini Stepper (Battery Not Included) 1 x English Manual 2 x Pull Rope 1 x Hex Wrench